Delivery Info

We currently deliver to a number of areas across Sydney Metro and Regional. All deliveries are made in eco-friendly insulated boxes and all meals are delivered frozen.

You will receive a text message the night before your delivery is due. The text message will include a link for you to track your order and when you click on the link you will be able to see a 2-hour window estimate for your delivery. 

Minimum order amount is $70.

If you can't find your postcode please message us and we will see if we can deliver to you.

DELIVERY AREAS AND CUT-OFF TIMES

Sydney Metro
$9.99 Flat Rate

Delivering Wednesday 8am - 6pm
Orders close Monday 9am

Delivering overnight Friday 12am - 7am
Orders close Wednesday 9am

Postcodes: 2000, 2006, 2007, 2008, 2009, 2010, 2011, 2015, 2016, 2017, 2018, 2019, 2020, 2021, 2022, 2023, 2024, 2025, 2026, 2027, 2028, 2029, 2030, 2031, 2032, 2033, 2034, 2035, 2036, 2037, 2038, 2039, 2040, 2041, 2042, 2043, 2044, 2045, 2046, 2047, 2048, 2049, 2050, 2052, 2060, 2061, 2062, 2063, 2064, 2065, 2066, 2067, 2068, 2069, 2070, 2071, 2072, 2073, 2074, 2075, 2076, 2084, 2085, 2086, 2087, 2088, 2089, 2090, 2091, 2092, 2093, 2094, 2095, 2096, 2097, 2099, 2100, 2101, 2102, 2103, 2104, 2105, 2106, 2107, 2108, 2109, 2110, 2111, 2112, 2113, 2114, 2115, 2116, 2117, 2118, 2119, 2120, 2121, 2122, 2123, 2125, 2126, 2127, 2128, 2130, 2131, 2132, 2133, 2134, 2135, 2136, 2137, 2138, 2139, 2140, 2141, 2142, 2143, 2144, 2145, 2146, 2147, 2148, 2149, 2150, 2151, 2152, 2153, 2154, 2155, 2160, 2161, 2162, 2163, 2164, 2165, 2166, 2168, 2170, 2171, 2172, 2173, 2174, 2175, 2176, 2177, 2178, 2190, 2191, 2192, 2193, 2194, 2195, 2196, 2197, 2198, 2199, 2200, 2203, 2204, 2205, 2206, 2207, 2208, 2209, 2210, 2211, 2212, 2213, 2214, 2216, 2217, 2218, 2219, 2220, 2221, 2222, 2223, 2224, 2225, 2226, 2227, 2228, 2229, 2230, 2231, 2232, 2233, 2234, 2747, 2748, 2749, 2750, 2751, 2759, 2760, 2761, 2762, 2763, 2766, 2767, 2768, 2769, 2770


Sydney Regional
$13 Flat Rate

Delivering Wednesday 8am - 6pm 
Orders close Sunday 9pm

Delivering overnight Saturday 12am - 7am 
Orders close Wednesday 9pm

Postcodes: 2077, 2079, 2080, 2081, 2082, 2083, 2156, 2157, 2158, 2159, 2555, 2556, 2745, 2752, 2753, 2754, 2756, 2757, 2758, 2765, 2773, 2774, 2776, 2777, 2778

Sydney South West
$9.99 Flat Rate

Delivering Wednesday 8am - 6pm 
Orders close Sunday 9pm

Delivering overnight Saturday 12am - 7am 
Orders close Wednesday 9pm

Postcodes: 2560, 2179, 2565, 2570, 2559, 2566, 2557, 2567, 2569, 2558, 2167, 2564, 2568, 2563 

Blue Mountains
$13 Flat Rate

Delivering Wednesday 8am - 6pm 
Orders close Sunday 9pm

Postcodes: 2786, 2785, 2784, 2779, 2780, 2783, 2782

Central Coast
$13 Flat Rate

Delivering overnight Saturday 12am - 7am 
Orders close Wednesday 9pm

Postcodes: 2259, 2251, 2264, 2261, 2256, 2262, 2257, 2250, 2263, 2265, 2260, 2258

Newcastle
$13 Flat Rate

Delivering Wednesday 8am - 6pm 
Orders close Sunday 9pm

Delivering overnight Saturday 12am - 7am 
Orders close Tuesday 9pm

Postcodes: 2289, 2283, 2284, 2300, 2278, 2280, 2290, 2287, 2281, 2292, 2308, 2285, 2294, 2309, 2282, 2295, 2298, 2303, 2286, 2296, 2299, 2304, 2305, 2293, 2291, 2302, 2307, 2297, 2267, 2306

Newcastle Regional
$13 Flat Rate

Delivering overnight Saturday 12am - 7am 
Orders close Tuesday 9pm

Postcodes: 2326, 2320, 2316, 2323, 2324, 2322, 2321, 2318, 2315, 2319, 2317

Southern Highlands
$13 Flat Rate

Delivering Saturday 8am - 6pm
Orders close Tuesday 9pm

Postcodes: 2575, 2574, 2571, 2576, 2572, 2573

Wollongong
$13 Flat Rate

Delivering overnight Saturday 12am - 7am
Orders close Tuesday 9pm

Postcodes: 2527, 2515, 2530, 2519, 2528, 2518, 2506, 2529, 2533, 2516, 2508, 2500, 2526, 2502, 2525, 2505, 2517, 2520

Portion Sizing Information

 

As a guide:

Protein per serve = 150 - 200g 
Total Weight per serve = 300 - 400g
Anything less than these weights are tagged as "LIGHT MEALS"

To help you decide on portion sizing:

 1 Adult 1 Serving
2 Adults 2 Servings
2 Adults & 2 Children under 10  3 Servings
2 Adults, 1 Child under 10 and 1 Older Child 3 Servings