All our meals are freshly cooked and frozen to lock in all that flavour and preserve the goodness. They can be stored in your freezer for up to 4 months, depending on the type of meal and protein. We recommend consuming within 3-4 months.
The postpartum days can be a sacred time for new mothers. The smell of your baby’s head, skin-to-skin snuggles and the sweetness of watching them sleep in your arms are all beautiful parts of the newborn bubble.
But as your body heals from childbirth and adjusts to the newness of breastfeeding and sleep deprivation, that bubble can quickly burst.
At FoodSt, we understand the importance of good nutrition in a mother’s recovery. Our ready-to-heat meals are designed to nourish exhausted Mums so you can have the energy to heal properly and make it through those late-night feeds.
Our talented home cooks are focused on looking after Mum while she’s busy looking after everyone else. So whether it’s for yourself or as a gift, FoodSt’s postpartum meal delivery service is just what you need at this time.
The postpartum days can be a sacred time for new mothers. The smell of your baby’s head, skin-to-skin snuggles and the sweetness of watching them sleep in your arms are all beautiful parts of the newborn bubble.
But as your body heals from childbirth and adjusts to the newness of breastfeeding and sleep deprivation, that bubble can quickly burst.
At FoodSt, we understand the importance of good nutrition in a mother’s recovery. Our ready-to-heat meals are designed to nourish exhausted Mums so you can have the energy to heal properly and make it through those late-night feeds.
Our talented home cooks are focused on looking after Mum while she’s busy looking after everyone else. So whether it’s for yourself or as a gift, FoodSt’s postpartum meal delivery service is just what you need at this time.
Our nutrient-rich range of postpartum meals is designed to replenish new Mothers and address common postpartum concerns. Whether it's nourishing chicken soups filled with antioxidants and vitamins or a high-protein, hearty lasagna packed with organic ingredients, our pre-prepared meals provide sustenance for time-poor Mums.
Gluten-sensitive or dairy intolerant?
We cater for every Mum so that no one misses out. It takes a village, and FoodSt is here for you in your newborn daze.
Our nutrient-rich range of postpartum meals is designed to replenish new Mothers and address common postpartum concerns. Whether it's nourishing chicken soups filled with antioxidants and vitamins or a high-protein, hearty lasagna packed with organic ingredients, our pre-prepared meals provide sustenance for time-poor Mums.
Gluten-sensitive or dairy intolerant?
We cater for every Mum so that no one misses out. It takes a village, and FoodSt is here for you in your newborn daze.
Don’t want to spend time choosing your own meals? Our pre-existing new parent meal bundles do all the heavy lifting. Enjoy five 2-person servings of our best-sellers - including Davide’s eggplant parmigiana, Nat’s beef and spinach cannelloni and Damien’s sticky date pudding.
Want to show the new Mum in your life some love? Our postpartum meal package involves seven nutrient-dense, postpartum single-serve meals for her - and it doesn’t skip dessert.
Don’t want to spend time choosing your own meals? Our pre-existing new parent meal bundles do all the heavy lifting. Enjoy five 2-person servings of our best-sellers - including Davide’s eggplant parmigiana, Nat’s beef and spinach cannelloni and Damien’s sticky date pudding.
Want to show the new Mum in your life some love? Our postpartum meal package involves seven nutrient-dense, postpartum single-serve meals for her - and it doesn’t skip dessert.
Giving birth brings significant changes to a mother’s body. Not only are you recovering from the birth, but you’re also likely fatigued, suffering from hormonal imbalance and focused on producing an adequate milk supply.
At FoodSt, our priority is to provide postpartum food delivery that takes the load off families while tackling all these needs. We’ve worked with our skilled network of cooks to create a menu that is:
1. Energising:Our meals contain a healthy balance of carbs, protein, and good fats. We focus on sourcing premium, high-quality ingredients where we can to make meals that sustain your energy.
2. Restorative: Our ready-to-heat dishes are rich in vitamins and minerals - including iron, zinc, and vitamin C. These are necessary for tissue repair and rebuilding strength after childbirth.
3. Mood-Stabilising: Our postpartum meals use ingredients that support hormonal regulation - like healthy fats (such as avocados and nuts), and micronutrients (like magnesium) - which can help stabilise mood and even out postpartum hormonal fluctuations.
Giving birth brings significant changes to a mother’s body. Not only are you recovering from the birth, but you’re also likely fatigued, suffering from hormonal imbalance and focused on producing an adequate milk supply.
At FoodSt, our priority is to provide postpartum food delivery that takes the load off families while tackling all these needs. We’ve worked with our skilled network of cooks to create a menu that is:
1. Energising:Our meals contain a healthy balance of carbs, protein, and good fats. We focus on sourcing premium, high-quality ingredients where we can to make meals that sustain your energy.
2. Restorative: Our ready-to-heat dishes are rich in vitamins and minerals - including iron, zinc, and vitamin C. These are necessary for tissue repair and rebuilding strength after childbirth.
3. Mood-Stabilising: Our postpartum meals use ingredients that support hormonal regulation - like healthy fats (such as avocados and nuts), and micronutrients (like magnesium) - which can help stabilise mood and even out postpartum hormonal fluctuations.
As a postpartum mother, eating a balanced diet with all the essential nutrients, vitamins and minerals you need to ensure a speedy recovery is a must. We take the mental load off this process with ready-made meals that tick all the nutritional boxes - and taste amazing!
When you’re already fatigued, the last thing you want is processed foods that will spike and crash your energy levels. Our FoodSt cooks incorporate whole foods to give new Mums the steady, sustained energy they need to get through the day (and night!).
Whether you’re ready to eat as soon as you get your FoodSt’s meals or want to save them for a rainy day, our meals are freezer-friendly. Our nutrient-dense frozen meals will keep for up to 3 months safely - simply heat and eat whenever you need them. Having home-cooked, amazing food stored away for the whole family takes the pressure off so that you can enjoy the postpartum period.
Looking for postpartum meal delivery for Sydney? Or caring for a new Mum from afar in Melbourne?
FoodSt offers postpartum meal delivery across Australia, including Brisbane, Melbourne, Sydney and more.
Simply check if your postcode is covered, and select your preferred checkout date. Note that our delivery times and rates depend on location.
Looking for postpartum meal delivery for Sydney? Or caring for a new Mum from afar in Melbourne?
FoodSt offers postpartum meal delivery across Australia, including Brisbane, Melbourne, Sydney and more.
Simply check if your postcode is covered, and select your preferred checkout date. Note that our delivery times and rates depend on location.
Once you’ve checked if we deliver to you, ordering your postpartum meals is easy.
Once you’ve checked if we deliver to you, ordering your postpartum meals is easy.
1. Design your menu
You’re in charge of what meals you want in your freezer in this step. To simplify things, we’ve got a dropdown with links for every diet category, meal size, protein choice and cuisine. Not a fan of planning? Select from one of our pre-existing postpartum bundles.
2. Tell us where to go
After completing the transaction by following the prompts, just select your delivery date and tell the driver where to go.
3. Reheat & Repeat!
From here, all left for you to do is put away your FoodSt meals when they arrive and reheat them when you’re ready to eat. Having pre-prepared meals full of nutrients to sustain you is key on those postpartum days when all you can manage is the feeds. Let us take care of you while you care for your new baby.
1. Design your menu
You’re in charge of what meals you want in your freezer in this step. To simplify things, we’ve got a dropdown with links for every diet category, meal size, protein choice and cuisine. Not a fan of planning? Select from one of our pre-existing postpartum bundles.
2. Tell us where to go
After completing the transaction by following the prompts, just select your delivery date and tell the driver where to go.
3. Reheat & Repeat!
From here, all left for you to do is put away your FoodSt meals when they arrive and reheat them when you’re ready to eat. Having pre-prepared meals full of nutrients to sustain you is key on those postpartum days when all you can manage is the feeds. Let us take care of you while you care for your new baby.
Nothing shows you care more than tasty home-cooked meals delivered straight to a new mother’s front door. Give the gift of replenishing post-partum meals - whether they’re in the newborn trenches or as a baby shower gift. You can’t go wrong!
Nothing shows you care more than tasty home-cooked meals delivered straight to a new mother’s front door. Give the gift of replenishing post-partum meals - whether they’re in the newborn trenches or as a baby shower gift. You can’t go wrong!
Read what other Mums have to say about our meal delivery postpartum:
“My mum bought me this gift as my partner and I are first time parents and struggling to find time to cook nutritious meals. This was such a useful, practical gift and every meal has been delicious! I would definitely recommend this as a gift (or even as a gift to yourself as new parents). We were so impressed I’m now looking to stock up myself to help us out over the next few busy months.”
Read what other Mums have to say about our meal delivery postpartum:
“My mum bought me this gift as my partner and I are first time parents and struggling to find time to cook nutritious meals. This was such a useful, practical gift and every meal has been delicious! I would definitely recommend this as a gift (or even as a gift to yourself as new parents). We were so impressed I’m now looking to stock up myself to help us out over the next few busy months.”