Lou's Szechuan Eggplant with Chilli Oil and Jasmine Rice (V)

Authentic Szechuan Eggplant – Plant-Based and Full of Flavour

"I've created this meal which is simply delicious, dense in nutrition and loved by all who try it! Velvety eggplant, a rich and luscious sauce, the spice of chilli and crunch of peanuts. Yum! Your body and soul will thank you." – Lou

This nourishing dish features silky eggplant and scrambled tofu coated in a glossy, sweet-sour-spicy sauce that captures the flavours of the famous Chinese “fish fragrant” eggplant, without the fish and completely vegan. Finished with crunchy peanuts, aromatic chilli oil, and a side of fluffy jasmine rice, it’s a meal that’s as comforting as it is exciting.

Made in small batches by Lou, this is the kind of healthy vegan ready meal that brings authentic Chinese flavours straight to your dinner table – quick to heat, hearty, and utterly satisfying.

Made with ❤️ by Lou

• ABOUT YOUR MEAL
• ABOUT YOUR COOK

• 🍴 Serves one

  Reheating Instructions:

  1. Defrost meal in microwave or fridge overnight.

  2. Reheat in microwave for 3-5 minutes or until hot. (Our foil is microwave safe!)

  Ingredients: Eggplant, red wine vinegar (sulphites), gluten free soy sauce, tofu (soy), garlic, sugar, corn flour, peanuts, chilli oil, vegetable oil, organic vegetable stock, jasmine rice.
  

  Contains: Soy, Peanuts, Sulphites

• I am a country girl and my love of produce lives with me everyday. I have been cooking from a very young age, guided at first by the skillful and resourceful knowledge of my Mother and then through prolific exploration of food markets, of cooking and nutrition books, learning new techniques, experimenting with ingredients, learning the science of changes with heat and combining ingredients, the art of flavours.

  In a nutshell, I love everything about food and cooking, from the growing and sourcing of fresh quality ingredients, thinking about the flavours, using my skill to create beautiful meals and finally sharing my meals with others. I am focused on meals that are dense with nutrition, that will bring joy to meal times and goodness to your body.

  Discover Lou's other meals here

  
  

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