Lou's Szechuan Eggplant with Chilli Oil and Jasmine Rice (V)

Step 1. Defrost meal in microwave or fridge overnight.

Step 2. Reheat in microwave for 3-5 minutes or until hot.

(Our foil is microwave safe!)

Ingredients: Eggplant, red wine vinegar (sulphites), gluten free soy sauce, tofu (soy), garlic, sugar, corn flour,peanuts, chilli oil, vegetable oil, organic vegetable stock, jasmine rice.

Contains: Soy, Peanuts, Sulphites

This is a complete meal in one and can be enjoyed on its own.

Hi, I'm Lou,

I am a country girl and my love of produce lives with me everyday. I have been cooking from a very young age, guided at first by the skillful and resourceful knowledge of my Mother and then through prolific exploration of food markets, of cooking and nutrition books, learning new techniques, experimenting with ingredients, learning the science of changes with heat and combining ingredients, the art of flavours.

In a nutshell, I love everything about food and cooking, from the growing and sourcing of fresh quality ingredients, thinking about the flavours, using my skill to create beautiful meals and finally sharing my meals with others. I am focused on meals that are dense with nutrition, that will bring joy to meal times and goodness to your body.

Discover Lou's other meals here

• A quick and nourishing dinner that’s ready in minutes
• Anyone that likes authentic Chinese flavours in a vegan-friendly way
• Spice lovers who enjoy a warming chilli kick
• A wholesome plant-based meal that doesn’t skimp on flavour