Freekeh is a roasted green wheat that’s been enjoyed in Middle Eastern cooking for centuries. It has a naturally smokey, nutty flavour and a chewy texture that makes it a hearty base for salads.
Choose your delivery date & time
Choose your delivery date & time
This is Lou’s much-loved freekeh and lentil salad, a dish that’s as nourishing as it is beautiful to share. Freekeh, an ancient grain with a nutty, smokey flavour – is tossed with earthy puy lentils, roasted almonds, pepitas, pine nuts, sweet dried cranberries and red onion. A yoghurt, honey and cumin dressing ties everything together, creating a salad that’s full of colour, crunch and flavour.
Loved year-round in Lou’s home, this salad is perfect as it is, or you can toss through fresh herbs like parsley or mint just before serving for an extra burst of freshness. Whether it’s part of a mezze spread, served with barbecued meats, or simply enjoyed as a wholesome side, this is one of those dishes that feels festive but works just as well midweek.
Made with ❤️ by Lou
🍴 Serves 4-6 (as a side)
Preparation:
1. Defrost & transfer to a serving dish, can be served cold or slightly warmed.
🌿 Add fresh herbs - parsley, coriander and pomegranate seeds are the perfect finish. Serve Yoghurt Dressing On The Side.
Ingredients: Freekah, Puy Lentils, Red Onion, Slivered Almonds, Pepitas, Pine Nuts, Dried Cranberries, Baby Capers, Olive Oil, Sea Salt, White Pepper, Lemon Juice, Greek Yoghurt (milk), Honey, Cumin Seeds
Contains: Nuts, Milk
We proudly deliver across NSW, ACT, VIC, SA and QLD. All orders are delivered in Woolpack Sustainable and Recyclable Boxes with ice packs.
Delivery dates and rates are dependant on your location. To see our full delivery information, click on the link below.
We proudly deliver across NSW, ACT, VIC, SA and QLD. All orders are delivered in Woolpack Sustainable and Recyclable Boxes with ice packs.
Delivery dates and rates are dependant on your location. To see our full delivery information, click on the link below.
