How do these fritters help with getting kids to eat more vegetables?

Helen designed these fritters for family brunches where she wanted everyone to enjoy vegetables without fuss. The fritter format makes them familiar and approachable, and because the corn is blended in, children don’t notice the vegetables as something separate. Parents often find kids will happily eat these fritters where they’d reject plainer vegetables served on their own.

Are these fritters best as a main dish or a side?

They work beautifully as both. Six fritters with sauce will comfortably serve 1–2 people as a main when paired with salad or eggs, but they can also be served as part of a bigger brunch spread or shared as a starter. Their flexible portion size means they fit easily into whatever meal you’re planning – from quick solo lunches to family-style weekend gatherings.

Can these fritters be eaten cold or only hot?

They’re best served hot with the smoky tomato sauce, but they also hold up well cold, which makes them handy for lunchboxes, picnics, or quick snacks straight from the fridge. You can use leftovers the next day this way – they travel well and don’t lose their flavour once cooled.

Stack of corn fritters on a black plate with arugula and sour cream garnish.

Two corn fritters on a plate with arugula and sour cream, set on a textured surface.

Nutritional label with energy, protein, fat, carbohydrate, sugar, and sodium values per 420g serving.

4.9

Rated 4.9 out of 5 stars

38 Reviews

Helen's Corn Fritters (x6, Vg)

Name: Helen's Corn Fritters (x6, Vg)
Brand: Helen
SKU: HKUB002-6
Price: 22.0 AUD
Availability: InStock
Rating: 4.9 (38 reviews)

$22.00

Wholesome vegetarian fritters for any meal of the day

Helen’s corn fritters are one of those dishes that just work anywhere – breakfast, brunch, lunch, dinner, or even as an easy snack. Made with fresh corn that’s partly blended into the batter, these fritters carry a full corn flavour in every bite rather than just scattering kernels through plain dough. The batter is enriched with wholemeal spelt flour and protein-rich besan (chickpea) flour, making them more nourishing and satisfying than standard white-flour fritters.

These fritters have been part of Helen’s family brunches for years and have become a go-to option for parents wanting easy vegetarian meals that kids actually enjoy. Ready in just 15–20 minutes from frozen (or 10 in the air fryer), each pack includes six generous fritters plus a smoky tomato sauce made with plum tomatoes, paprika, chlili flakes, and fresh coriander – a bold accompaniment that turns a simple fritter into a complete meal. Pair with a green salad, serve alongside eggs at breakfast, or use as a base for toppings – Helen’s fritters are as versatile as they are delicious.

Cooked with ❤️ by Helen

Preparation Instructions

Cook from frozen:
Step 1 - Preheat Oven 180°C
Step 2 - Place fritters on tray
Step 3 - Bake 15-20mins
Step 4 - Microwave sauce (30 seconds)

Alternatively: Airfry from frozen on 180°C for 10 minutes.

Ingredients & Allergens

Ingredients: Fritters: Fresh corn kernels, onions,eggs, coriander, pink Himalayan salt, black pepper, wholemeal spelt flour (gluten), besan flour, baking powder, olive oil. Smoky tomato sauce: plum tomatoes, olive oil, onion, red chilli, garlic, coriander, paprika, chilli flakes, pink Himalayan salt, black pepper

Contains: Milk, Eggs, Gluten

Serving Size, Spice & Suggestions

🍴 x6 Fritters per serve (400g)

🍅 Comes with a smoky tomato sauce
🥗 Best served with a green salad

🌶️ Spice Level -Not spicy

About Your Cook

Hi I'm Helen,

I'm fascinated with cooking and baking since I was little. My first cooking memories are learning ingredients and flavours with my grandmother, in the South of Brazil. I was very young when I baked my first cake, I loved it so much that I would swap any other activity planned to stay at home baking. All my neighbours were always expecting that delicious treat on the weekends. When it comes to cooking, I follow a simple philosophy of believing all products should have great flavour, great texture and also be beautiful to look at. I love using natural wholefood ingredients and creating delicious recipes that satisfy all our senses and bring people joy.

Discover Helen's other meals

Storage & Delivery

This dish has been handmade with love in small batches by Helen, before being freshly frozen for your convenience.

Keep frozen for up to 2 months from purchase, once thawed keep refrigerated and serve within 48 hours.

We deliver across NSW, VIC, SA, ACT and QLD. To check if we deliver to you enter your postcode and suburb in the delivery checker at the top of our page. ☝🏻

Perfect For....

Those looking for versatile vegetarian meals any time of day
Parents after nutritious fritters that kids will happily eat
Brunch lovers who want relaxed, homemade-style dishes ready fast
Easy vegetarian mains or sides with a smoky tomato sauce to match

Handmade with Love by Accredited Local Cooks

Freshly Frozen for Your Convenience

Vegetarian

: Helen designed these fritters for family brunches where she wanted everyone to enjoy vegetables without fuss. The fritter format makes them familiar and approachable, and because the corn is blended in, children don’t notice the vegetables as something separate. Parents often find kids will happily eat these fritters where they’d reject plainer vegetables served on their own.
: They work beautifully as both. Six fritters with sauce will comfortably serve 1–2 people as a main when paired with salad or eggs, but they can also be served as part of a bigger brunch spread or shared as a starter. Their flexible portion size means they fit easily into whatever meal you’re planning – from quick solo lunches to family-style weekend gatherings.
: They’re best served hot with the smoky tomato sauce, but they also hold up well cold, which makes them handy for lunchboxes, picnics, or quick snacks straight from the fridge. You can use leftovers the next day this way – they travel well and don’t lose their flavour once cooled.

4.9

Rated 4.9 out of 5 stars

Based on 38 reviews

Total 5 star reviews: 33 Total 4 star reviews: 5 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0

100%would recommend these products

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38 reviews

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K
Kathryn
Verified Buyer
1 month ago
Reviewing
Helen's Barramundi Fishcakes with Tartare Sauce
Rated 5 out of 5 stars
5 Stars
Delicious!!!
Was this helpful?
AP
Anne P.
Verified Buyer
2 months ago
Reviewing
Helen's Popcorn Chicken Snack Bites (x12)
Rated 5 out of 5 stars
5 Stars
These was so yummy, the kids loved them and not a crumb was left. By popular demand, I will be ordering them again. Thank you, Helen.
Was this helpful?
MT
Monica T.
2 months ago
Reviewing
Helen's Salmon Fishcakes (x4)
Rated 5 out of 5 stars
Yummy!
All I can say is Yummy! I will be ordering these again and again. Thanks Helen.
Was this helpful?
AP
Anne P.
Verified Buyer
4 months ago
Reviewing
Helen's Barramundi Fishcakes with Tartare Sauce
Rated 5 out of 5 stars
5 Stars
This was superb, we found your fishcakes delicious, my husband in particular really enjoyed them, so much so, he was talking about them the next day. Thank you, Helen, for your cooking you certainly brought my husband joy and made the cooking so easy for me (even if I am a tad jealous!) We will definitely be ordering this again.
Was this helpful?
FoodSt
Hi Anne, thank you for your fantastic review! We truly appreciate it!
EM
Ell M.
6 months ago
Reviewing
Helen's Corn Fritters (x6, Vg)
Rated 5 out of 5 stars
Great on the go breakfast
Great on the go breakfast, multiple meals from the one order, delicious both warmed up and cold. Will definitely order again.
Was this helpful?

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Delivery Information

We proudly deliver across NSW, ACT, VIC, SA and QLD. All orders are delivered in Eco-friendly Silversheen Liners and Recyclable Boxes with ice packs.

Delivery dates and rates are dependant on your location. Please check your delivery dates int he delivery checker at the top of the page.

We proudly deliver across NSW, ACT, VIC, SA and QLD. All orders are delivered in Eco-friendly Silversheen Liners and Recyclable Boxes with ice packs.

Delivery dates and rates are dependant on your location. Please check your delivery dates int he delivery checker at the top of the page.

Helen's Corn Fritters (x6, Vg)

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Helen's Corn Fritters (x6, Vg)

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