A Wholesome Spinach & Lentil Dal from Manjari’s Kitchen
"My Palak Daal is an earthy, healthy and tasty meal that will leave you feeling good on the inside." Manjari
Manjari’s palak dal brings the heart of Indian home cooking to your table. This dish combines protein-rich lentils with fresh spinach, slow-cooked until tender and enriched with cumin, coriander, turmeric, garlic, and a hint of green chilli. Finished with ghee and lemon for brightness, it’s the kind of everyday dal you’ll find bubbling away in kitchens across India... light, wholesome, and deeply satisfying without being heavy.
Already made this is a delicious dinner ready in minutes, this comforting curry delivers everything you love about authentic Indian food. It’s mild enough for the whole family while still layered with the earthy depth that makes dal a staple of Indian dining. Serve it with basmati rice or naan for a complete meal, or enjoy it simply as a bowl on its own.
Cooked with ❤️ by Manjari
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🍴 Serves 2
Preparation, open pouch before reheating:
Step 1 - Defrost in microwave or fridge overnight
Step 2 - Decant and microwave until hot (approx 5-8 mins) or reheat on the stovetop (being careful not to boil)
🍚 Best served with Rice (get yours here) or Naan (get yours here)
🌶 This curry has a mild spice rating
Ingredients: Mixed lentils, spinach, butter, ghee, cumin seeds, asafoetida, ginger, garlic, green chillies, onion, tomatoes, coriander and cumin powder, red chilli powder, turmeric, coriander, lemon juice
Contains: Milk, Gluten
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Hi I’m Manjari, I'm proudly cooking in honour of my Grandmother and our beloved childhood memories of the many experiments we did together in the kitchen. This is where I nurtured my love for cooking and learned that our biggest ‘failures’ can lead to our best creative breakthroughs. A life lesson that now empowers me to get creative and add my own twist to any recipe.
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