Can I eat Maurice's frittata hot or cold?

Absolutely. Frittata tastes delicious served warm, straight from the oven, but it’s just as good chilled. Many FoodSt customers enjoy it cold for picnics, lunchboxes, or quick on-the-go meals.

What is a frittata and how is it different from a quiche or omelette?

A frittata is an Italian-style baked egg dish filled with vegetables, cheese, or meat. Unlike a quiche, it has no pastry crust, and it’s thicker and heartier than a pan-fried omelette. FoodSt’s handmade frittatas are cooked in small batches for a home-cooked taste you won’t find in supermarkets.

Is this frittata suitable for breakfast, lunch, or dinner?

Yes! A frittata is a versatile dish that works for any meal of the day. It makes a protein-packed breakfast, a light and healthy lunch, or a quick, satisfying dinner when paired with a salad or bread.

Slice of spinach and cheese quiche on a blue plate with a blurred background

Square of vegetable lasagna on a dark plate with a side of greens, on a textured surface.

Maurice's Vegetarian Lasagne (Vg) - FoodSt

Nutritional label with energy, protein, fat, carbohydrate, sugar, and sodium values per 100g and 500g serving.

4.9

Rated 4.9 out of 5 stars

87 Reviews

Maurice's Spinach, Sweet Potato & Feta Frittata (Vg)

Name: Maurice's Spinach, Sweet Potato & Feta Frittata (Vg)
Brand: Maurice
Price: 20.0 AUD
Availability: InStock
Rating: 4.9 (87 reviews)

$20.00

Wholesome, freshly frozen, and perfect for an easy lunch or dinner

Maurice’s frittata is everything you love about real home cooking, simple, wholesome, and made with care. It’s not your typical frozen meal, but a freshly frozen dish that brings together soft roasted sweet potato, leafy spinach, and creamy feta in a light, eggy base.

Prepared in small batches in Maurice’s kitchen, this frittata is full of flavour and nutrition without any fuss. It makes a quick, satisfying option for lunch or dinner when you want something nourishing and homemade, but don’t have time to cook.

Made with ❤️ by Maurice

Preparation Instructions

Step 1 - Defrost meal in microwave or fridge overnight.

Step 2 - Reheat in microwave for 3-5 minutes until hot or alternatively place in a 200 degree oven for 5 minutes.

Ingredients & Allergens

Ingredients: Feta (milk), Cream (Milk),eggs, sweet potato, spinach, tomato.

Contains: Milk & Eggs

Serving Size, Spice & Suggestions

Serves 1-2

🥬 Best served with some fresh mixed salad leaves or steamed greens.

🌶️ Spice Level -Not spicy

About Your Cook

My love affair with food and cooking started at the tender age of 8. I just loved watching my mother cook for the family, no matter what the dish or meal, sweet or savoury, breakfast lunch or dinner. I realised very early that I loved to identify the different flavours in each dish and what they brought to the dish and what if anything was lacking or overpowering. I remember feeling so proud that all the recipes that my Mother used were her Mothers recipes. I just love that.

Discover Maurice's other meals here

Storage & Delivery

This dish has been handmade with love in small batches by Maurice, before being freshly frozen for your convenience.

Keep frozen for up to 2 months from purchase, once thawed keep refrigerated and serve within 48 hours.

We deliver across NSW, VIC, SA, ACT and QLD. To check if we deliver to you enter your postcode and suburb in the delivery checker at the top of our page. ☝🏻

Perfect For....

If you’re looking for a healthy vegetarian meal that’s ready in minutes, this one’s for you. It’s hearty enough for busy weeknights, easy enough for a quick work lunch, and pairs beautifully with a simple salad on the side.

Handmade with Love by Accredited Local Cooks

Freshly Frozen for Your Convenience

Vegetarian

: Absolutely. Frittata tastes delicious served warm, straight from the oven, but it’s just as good chilled. Many FoodSt customers enjoy it cold for picnics, lunchboxes, or quick on-the-go meals.
: A frittata is an Italian-style baked egg dish filled with vegetables, cheese, or meat. Unlike a quiche, it has no pastry crust, and it’s thicker and heartier than a pan-fried omelette. FoodSt’s handmade frittatas are cooked in small batches for a home-cooked taste you won’t find in supermarkets.
: Yes! A frittata is a versatile dish that works for any meal of the day. It makes a protein-packed breakfast, a light and healthy lunch, or a quick, satisfying dinner when paired with a salad or bread.

4.9

Rated 4.9 out of 5 stars

Based on 87 reviews

Total 5 star reviews: 81 Total 4 star reviews: 6 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0

100%would recommend these products

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87 reviews

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LP
Lyn P.
Verified Buyer
4 minutes ago
Reviewing
Maurice's Ready Made Lasagne
Rated 5 out of 5 stars
One of my Favs
Love love this lasagne
Was this helpful?
AP
Adam P.
Verified Buyer
1 month ago
Reviewing
Maurice's Ready Made Moussaka
Rated 5 out of 5 stars
Very nice take on a Greek Classic!
Every Moussaka has a different take on it and this one was just so nice, I would highly recommend it... I would have loved it even more if it had the Bay Leaves in it as the flavour from Bay Leaves in Moussaka just adds another dimension all together (just don't get one in your mouth, as very sour)... But overall this was a totally enjoyable and highly recommended dish by a very talented chef!
Was this helpful?
AP
Adam P.
Verified Buyer
1 month ago
Reviewing
Maurice's Ready Made Lasagne
Rated 5 out of 5 stars
Very balanced and delicious blended taste!
This is one very yummy lasagne, the different minces used and the flavours we're just so amazing, I would recommend you try this Lasagna.
Was this helpful?
MT
Monica T.
2 months ago
Reviewing
Maurice's Spanakopita (Vg)
Rated 5 out of 5 stars
5 Stars
Absolutely loved it. I will definitely order more. Many thanks
Was this helpful?
FoodSt
We are so happy you loved this!
MA
Maha A.
Verified Buyer
3 months ago
Reviewing
Maurice's Spanakopita (Vg)
Rated 5 out of 5 stars
Soooo yummy!
I'll definitely be ordering this one again in the future. Mouth-watering.
Was this helpful?

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Delivery Information

We proudly deliver across NSW, ACT, VIC, SA and QLD. All orders are delivered in Eco-friendly Silversheen Liners and Recyclable Boxes with ice packs.

Delivery dates and rates are dependant on your location. Please check your delivery dates int he delivery checker at the top of the page.

We proudly deliver across NSW, ACT, VIC, SA and QLD. All orders are delivered in Eco-friendly Silversheen Liners and Recyclable Boxes with ice packs.

Delivery dates and rates are dependant on your location. Please check your delivery dates int he delivery checker at the top of the page.

Maurice's Spinach, Sweet Potato & Feta Frittata (Vg)

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Maurice's Spinach, Sweet Potato & Feta Frittata (Vg)

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