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Gavin's Couscous Salad with Pumpkin (Vg) - FoodSt
Gavin's Couscous Salad with Pumpkin (Vg) - FoodSt
Nutrition Panel for Gavin's Couscous Salad with Pumpkin (Vg) - FoodSt
Gavin's Couscous Salad with Pumpkin (Vg) - FoodSt
4.9
Rated 4.9 out of 5 stars
83 Reviews

Gavin's Pumpkin Couscous Salad (Vg)

Title: Serves 1-2 (350g)
$19.00

Fresh, Wholesome & Full of Flavour, Made by Gavin with Love

This isn’t your average couscous salad. Gavin combines fluffy, fragrantly spiced couscous with chickpeas, roasted pumpkin, a touch of sweet apricot and a vibrant green herb and citrus dressing. To finish, it’s sprinkled with crunchy roasted almonds and creamy feta  creating a dish that’s nourishing, satisfying and full of flavour.

It’s wonderfully versatile too. Enjoy it as a quick and healthy lunch for one, or share it as a side with dinner for two. You can warm it gently in the microwave or simply enjoy it at room temperature, either way, it’s bright, balanced and delicious. Like all of Gavin’s food, it reflects his philosophy: wholesome, unpretentious meals that are made with care and fresh seasonal produce, designed to be enjoyed by the whole family.

Made with ❤️ by Gavin 

Preparation Instructions

Step 1 – Defrost in the fridge overnight
Step 2 – Remove lid, cover with a microwave safe lid
Step 3 – Warm gently in the microwave for 1–2 minutes (optional)

Can be served warm or at room temperature.
Ingredients & Allergens

Ingredients: couscous, chickpeas, pumpkin, apricot,almond, feta, spices, garlic, lemon, olive oil, vegetable oil, salt


Contains: Milk, Almonds, Gluten




  • Growing up, I was always cooking and creating in the kitchen with my mother, growing fresh produce in our garden, experimenting with dishes at home, and was brought up eating kale, spinach and humous before they were well-known foods!
    I have cooked in some of the best fine dining restaurants in Australia, but at home, and as a father of three, my food is all about comfort food that is unpretentious, wholesome, nutritious, and that the whole family can share. I love cooking with the best seasonal and local fresh produce and being able to transform this into something healthy and super tasty for everyone to enjoy.
    Discover Gavin's other meals
     







 
Serving Size, Spice & Suggestions

🍴 Serves 1 as a meal or 2 as a side (350g)

Top with chicken or halloumi cheese for a more filling meal, or serve as a side to your main course.

🌶️ Spice Level -Not spicy
About Your Cook

Hi, I'm Gavin!

Growing up, I was always cooking and creating in the kitchen with my mother, growing fresh produce in our garden, experimenting with dishes at home, and was brought up eating kale, spinach and humous before they were well-known foods!

I have cooked in some of the best fine dining restaurants in Australia, but at home, and as a father of three, my food is all about comfort food that is unpretentious, wholesome, nutritious, and that the whole family can share. I love cooking with the best seasonal and local fresh produce and being able to transform this into something healthy and super tasty for everyone to enjoy.
Storage & Delivery

This dish has been handmade with love in small batches by Gavin, before being freshly frozen for your convenience.

Keep frozen for up to 2 months from purchase, once thawed keep refrigerated and serve within 48 hours.

We deliver across NSW, VIC, SA, ACT and QLD. To check if we deliver to you enter your postcode and suburb in the delivery checker at the top of our page. ☝🏻
Perfect For....
  • A quick, nutritious lunch that actually tastes good
  • When you want a versatile side dish to serve alongside dinner
  • Those who love Mediterranean flavours with herbs, roasted veg and feta
  • Those that appreciate meals that work warm or cold – perfect for meal prep
  • When you are looking for a balanced vegetarian option with protein and whole grains
Handmade with Love by Accredited Local Cooks
Freshly Frozen for Your Convenience
Healthy Balance

FAQ's

You can enjoy it either way. Many people love it straight from the fridge as a refreshing lunch, especially on warmer days. If you prefer it warm, just microwave for 1–2 minutes until gently heated through.

Gavin has cooked in some of Australia’s best fine dining kitchens, and he brings that same care to his home-style meals. The couscous is gently spiced for depth, the pumpkin is roasted until caramelised, and the dressing is made fresh with herbs and citrus – not from a bottle. It’s wholesome, balanced, and layered with textures that make every bite interesting.

Yes – the 350g serve makes a satisfying lunch on its own, with protein from chickpeas, almonds and feta, plus slow-release carbs from couscous. If you’re extra hungry, you can pair it with crusty bread or add grilled halloumi or chicken on top. As a side for two, it complements almost any main course.

4.9
Rated 4.9 out of 5 stars
Based on 83 reviews
Total 5 star reviews: 75 Total 4 star reviews: 7 Total 3 star reviews: 1 Total 2 star reviews: 0 Total 1 star reviews: 0
99%would recommend these products
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83 reviews
  • SB
    Suzanne B.
    Verified Buyer
    1 month ago
    Reviewing
    Gavin's Classic Shepherds Pie
    Rated 5 out of 5 stars
    Gavin’s Shepherds Pie

    Enjoyed this shepherds pie very much.Will definitely order again. Suzanne

    Was this helpful?
  • AP
    Anne P.
    Verified Buyer
    3 months ago
    Reviewing
    Gavin's Super Green Ricotta Bake (Vg)
    Rated 5 out of 5 stars
    5 Stars

    We needed a big healthy hit that would be delicious, and Gavin exceeded this with his Super Green Ricotta Bake. It was superb! Thank you, Gavin.

    Was this helpful?
  • HE
    Hunter E.
    Verified Buyer
    3 months ago
    Reviewing
    Gavin's Rum Balls
    Rated 5 out of 5 stars
    5 Stars

    Delicious rum balls. Perfect size, flavour and texture. The pack comes with 6 rum balls and they are a good portion size each. Very yummy with premium ingredients and just enough rum flavour.

    Was this helpful?
  • CR
    Christine R.
    Verified Buyer
    3 months ago
    Reviewing
    Gavin's Atlantic Salmon & Leek Pie
    Rated 5 out of 5 stars
    5 Stars

    This pie was sooo much better than anticipated with plenty of salmon and a very tasty sauce.

    Was this helpful?
    FoodSt

    Thank you for your wonderful review! We're delighted to hear our pie exceeded your expectations!

  • ZG
    Zorica G.
    Verified Buyer
    3 months ago
    Reviewing
    Gavin's Super Green Ricotta Bake (Vg)
    Rated 5 out of 5 stars
    5 Stars

    Looks like I will be ordering this dish regularly it’s a beautiful tasty meal, not sure for many others as I am tasting different dishes and I am disappointed unfortunately specially because they are professional chefs ?….

    Was this helpful?
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Delivery Information

Delivery Information

We proudly deliver across NSW, ACT, VIC, SA and QLD. All orders are delivered in Eco-friendly Silversheen Liners and Recyclable Boxes with ice packs.

Delivery dates and rates are dependant on your location. Please check your delivery dates int he delivery checker at the top of the page.

We proudly deliver across NSW, ACT, VIC, SA and QLD. All orders are delivered in Eco-friendly Silversheen Liners and Recyclable Boxes with ice packs.

Delivery dates and rates are dependant on your location. Please check your delivery dates int he delivery checker at the top of the page.

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