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Lou's San Choy Bau

Title: Serves 2 (500g)

Lou’s San Choy Bau – Made by Lou with Love

Delicious, versatile and fun to eat, enjoy in crisp lettuce cups or alongside steamed rice or noodles.

This is Lou’s fresh take on a much-loved classic. Think tender pork, crunchy veggies, and punchy flavours all ready to be bundled into crisp baby cos leaves for the perfect hands on meal. It’s light, wholesome, and full of texture and flavour – just the kind of dish that makes you want to go back for seconds. Great as a lighter dinner, a work lunch, or a starter for your next Chinese-inspired spread.

Made with premium pork mince, shiitake mushrooms, and water chestnuts, and seasoned with Lou’s gluten-free blend of soy, oyster sauce and aromatics, this dish brings bold Chinese flavours without the fuss. It’s all cooked by hand, then freshly frozen and ready when you need it.

Made with ❤️ by Lou

“Delicious, versatile and fun to eat – enjoy in crisp lettuce cups or alongside steamed rice or noodles.”

*** Please note does not include lettuce.

 

  • 🍴 Serves 2 (approx. 500g)

    Reheating Instructions, open pouch before reheating:

    1. Defrost in fridge overnight or in microwave

    2. Reheat for 3-5 minutes or until hot.

    🥬 Best served with crisp lettuce cups, rice or noodles.

    Ingredients: pork, capsicum, zucchini, shiitake mushrooms, spring onion, water chestnuts, sherry, GF soy sauce (soy), gf oyster sauce (soy, mollusc)

    Contains: Soy, Mollusc


FAQ's

Yes, it’s a great option for families! The flavours are well-balanced without being too spicy, and you can serve it in fun ways like lettuce cups, over rice, or even inside a wrap. It’s a hands-on meal that many kids enjoy.

Lou’s San Choy Bau is satisfying on its own, especially when served with lettuce or rice. But if you're looking to stretch it further, you can add steamed greens, jasmine rice, or one of our homemade sides to turn it into a bigger spread.

San Choy Bau is a popular dish in Chinese cuisine, often served as an appetiser in Chinese restaurants. Lou’s version keeps the authentic flavours but makes it easy to enjoy at home – gluten-free and made with love.

Why You’ll Love It

If you’re craving authentic San Choy Bau (or San Choy Bow if your prefer to spell it that way!) but don’t have time to prep everything from scratch, Lou’s version is the shortcut you’ve been looking for. It’s gluten-free, packed with flavour, and ready in minutes. Serve it in baby cos leaves (they wrap beautifully without breaking like iceberg), or pair it with jasmine rice or noodles for something heartier.

Lou makes this exactly as she would for her own family – and you can taste the difference.

Why You’ll Love It

If you’re craving authentic San Choy Bau (or San Choy Bow if your prefer to spell it that way!) but don’t have time to prep everything from scratch, Lou’s version is the shortcut you’ve been looking for. It’s gluten-free, packed with flavour, and ready in minutes. Serve it in baby cos leaves (they wrap beautifully without breaking like iceberg), or pair it with jasmine rice or noodles for something heartier.

Lou makes this exactly as she would for her own family – and you can taste the difference.

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Delivery Information

Delivery Information

We proudly deliver across NSW, ACT, VIC, SA and QLD. All orders are delivered in Woolpack Sustainable and Recyclable Boxes with ice packs.

Delivery dates and rates are dependant on your location. To see our full delivery information, click on the link below.

We proudly deliver across NSW, ACT, VIC, SA and QLD. All orders are delivered in Woolpack Sustainable and Recyclable Boxes with ice packs.

Delivery dates and rates are dependant on your location. To see our full delivery information, click on the link below.

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