Choose your delivery date & time

Choose your delivery date & time

New
Sold out

Lou's Red Lentil & Vegetable Soup

Title: Serves 1

Lou’s Red Lentil & Vegetable Soup – Made by Lou with Love

This is Lou’s nourishing take on a classic lentil soup, full of rich, earthy flavours, comforting spices, and just the right amount of warmth. Made with red lentils, fresh veggies, and a fragrant mix of herbs and spices, it’s creamy without the cream, hearty without the meat, and satisfying right to the last spoonful.

Based on a recipe Lou makes for her own family, this soup is high in plant-based protein and fibre, with the added goodness of organic chicken broth. It’s one of those meals that feels good to eat, it's simple, nourishing, and plain delicious. Just heat and enjoy, and if you’ve got sourdough handy, even better.

"Made with love and loved by all who try this gorgeous soup – a gift to the body and soul" – Lou

Made with ❤️ by Lou

  • 🍴 Single Serve

    Reheating Instructions, open pouch before reheating:

    1. Place frozen soup into microwave and heat for 5-6 minutes or until hot

    OR: Defrost soup overnight and heat for 3 minutes or until hot.

    🥖 Best served with: Crunchy hot sourdough

    Ingredients: Carrot, onion, garlic, curry powder, cumin, thyme, salt, passata, spinach, red lentils, organic chicken broth, grapeseed oil.


FAQ's

It’s made with organic chicken broth, so it’s not suitable for vegans, but it is a great option for vegetarians looking for a nutrient-rich, plant-forward meal.

This soup is surprisingly hearty, thanks to the protein and fibre from the lentils and veggies. It makes a nourishing light meal on its own, or you can pair it with toast or a side salad for something more substantial.

This isn’t mass-produced, it’s the same recipe Lou makes for her family, cooked in small batches with quality ingredients and no shortcuts. You’ll taste the difference in the balance of spices and the comforting, homemade feel when you enjoy this soup.

Who This Soup’s For

If you’re after something warm and wholesome for a quick lunch or light dinner, this one hits the mark. It’s great if you're looking to eat more plant-based meals, cut back on processed foods, or just want a proper home-style soup without the prep. Whether you're feeling under the weather or just after a feel-good meal, this one’s got your back.

Who This Soup’s For

If you’re after something warm and wholesome for a quick lunch or light dinner, this one hits the mark. It’s great if you're looking to eat more plant-based meals, cut back on processed foods, or just want a proper home-style soup without the prep. Whether you're feeling under the weather or just after a feel-good meal, this one’s got your back.

5.0
Rated 5.0 out of 5 stars
Based on 3 reviews
Total 5 star reviews: 3 Total 4 star reviews: 0 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
100%would recommend this product
3 reviews
  • LS
    Leigh S.
    2 weeks ago
    Rated 5 out of 5 stars
    tasty

    Lovely thank you

  • MT
    Monica T.
    Verified Buyer
    1 month ago
    Rated 5 out of 5 stars
    My favou

    This is such a nourishing and nurturing meal. With a piece of toasted sourdough bread it’s perfect.

    FoodSt

    Yum! We couldn't agree more!

  • MT
    Monica T.
    Verified Buyer
    3 months ago
    Rated 5 out of 5 stars
    5 Stars

    Thank you for this absolute yummy, nourishing and fulfilling soup. Highly recommend this.

Image of a woman receiving a FoodSt box at her front door with a dog

Delivery Information

Delivery Information

We proudly deliver across NSW, ACT, VIC, SA and QLD. All orders are delivered in Woolpack Sustainable and Recyclable Boxes with ice packs.

Delivery dates and rates are dependant on your location. To see our full delivery information, click on the link below.

We proudly deliver across NSW, ACT, VIC, SA and QLD. All orders are delivered in Woolpack Sustainable and Recyclable Boxes with ice packs.

Delivery dates and rates are dependant on your location. To see our full delivery information, click on the link below.

Search