Is chicken and rice soup good when you're sick or have an upset stomach?

Yes, it can be, especially when it’s made like this. Lou’s Soul Warming Chicken and Rice Soup is slow-cooked using organic chicken broth, gentle herbs, and simple ingredients like tender chicken, rice, and vegetables. It’s nourishing, mild, and easy on the stomach, perfect for when you need something comforting but not too heavy.

Where can I get home-cooked chicken soup delivered in Sydney or Melbourne?

Right here. Lou’s Soul Warming Chicken & Rice Soup is available for delivery across Sydney, Melbourne, Brisbane, Canberra, Adelaide and beyond. It’s a nourishing, ready-made meal made by Lou, one of our local home cooks, using organic broth and real ingredients. Delivered frozen and ready to heat, it’s a comforting alternative to typical takeaway or supermarket soups.

How is this soup different from ready-made soups at the supermarket?

This is real food, made by hand. Lou’s soup isn’t mass-produced – it’s cooked in small batches, with love, by a local home cook. You won’t find preservatives or shortcuts here. It’s proper comfort food, frozen for freshness and delivered to your door when you need it most.

White bowl of chicken and rice soup with lemon and bread on a gray surface

Bowl of chicken and rice soup with herbs and lemon on a gray surface

Nutritional label with energy, protein, fat, carbohydrate, sugar, and sodium values per 100g and 400g serving.

4.9

Rated 4.9 out of 5 stars

22 Reviews

Lou's Soul Warming Chicken and Rice Soup

Name: Lou's Soul Warming Chicken and Rice Soup
Brand: Louise
Price: 17.0 AUD
Availability: InStock
Rating: 4.9 (22 reviews)

$17.00

Gentle Nourishment in a Bowl – Made by Lou with Love

Lou’s chicken and rice soup is the kind of honest comfort food that’s perfect when you need something soothing and nourishing. Slow-cooked chicken pieces are simmered with tender rice in a healing broth made from organic chicken stock, onion, celery, garlic, and fresh herbs. A touch of lemon lifts the flavours, creating a light yet satisfying soup that’s easy to digest and gentle on the stomach – ideal for recovery, winter colds, or when you just need something wholesome and warming.

Similar to a traditional congee but with more texture, this recipe proves that simple ingredients often make the best meals. The rice softens beautifully in the broth, the chicken stays tender, and the balanced herbs bring it all together. Frozen into convenient portions, it’s ready to heat and enjoy within minutes – a perfect sick-day essential, an easy weeknight dinner, or a nourishing lunch you’ll look forward to. No preservatives, no shortcuts, just honest, homemade goodness prepared with care by Lou.

Made with ❤️ by Lou

Preparation Instructions

Place frozen soup into microwave and heat for 5-6 minutes or until hot

OR: Defrost soup overnight and heat for 3 minutes or until hot.

Ingredients & Allergens

Ingredients: chicken, rice, celery, onion, organic chicken broth, salt, white pepper, parsley, thyme, garlic.

Serving Size, Spice & Suggestions

🍴 Serves 1 (400g)

🥖 Best served with: Crunchy hot sourdough, sprinkle with fresh herbs, cracked pepper and chilli flakes if desired

🌶️ Spice Level -Not spicy

About Your Cook

Hi, I'm Lou,

I am a country girl and my love of produce lives with me everyday. I have been cooking from a very young age, guided at first by the skillful and resourceful knowledge of my Mother and then through prolific exploration of food markets, of cooking and nutrition books, learning new techniques, experimenting with ingredients, learning the science of changes with heat and combining ingredients, the art of flavours.

Discover Lou's Other Meals Here

Storage & Delivery

This dish has been handmade with love in small batches by Louise, before being freshly frozen for your convenience.

Keep frozen for up to 2 months from purchase, once thawed keep refrigerated and serve within 48 hours.

We deliver across NSW, VIC, SA, ACT and QLD. To check if we deliver to you enter your postcode and suburb in the delivery checker at the top of our page. ☝🏻

Perfect For....

Recovery days when you need easy, gentle nourishment
Cold winter nights when only chicken soup will do
Keeping in the freezer as a ready-to-heat, wholesome meal

Handmade with Love by Accredited Local Cooks

Freshly Frozen for Your Convenience

Ready in Under 10 Mins

: Yes, it can be, especially when it’s made like this. Lou’s Soul Warming Chicken and Rice Soup is slow-cooked using organic chicken broth, gentle herbs, and simple ingredients like tender chicken, rice, and vegetables. It’s nourishing, mild, and easy on the stomach, perfect for when you need something comforting but not too heavy.
: Right here. Lou’s Soul Warming Chicken & Rice Soup is available for delivery across Sydney, Melbourne, Brisbane, Canberra, Adelaide and beyond. It’s a nourishing, ready-made meal made by Lou, one of our local home cooks, using organic broth and real ingredients. Delivered frozen and ready to heat, it’s a comforting alternative to typical takeaway or supermarket soups.
: This is real food, made by hand. Lou’s soup isn’t mass-produced – it’s cooked in small batches, with love, by a local home cook. You won’t find preservatives or shortcuts here. It’s proper comfort food, frozen for freshness and delivered to your door when you need it most.

4.9

Rated 4.9 out of 5 stars

Based on 22 reviews

Total 5 star reviews: 20 Total 4 star reviews: 2 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0

100%would recommend these products

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22 reviews

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CB
Cindy B.
Verified Buyer
2 days ago
Reviewing
Lou's Thai Yellow Chicken Curry
Rated 5 out of 5 stars
Every single meal is 5 star
My hubby tells me regularly what an amazing cook I am. But since my YOPD (Young Onset Parkinson Disease) this task has days where it is difficult.
I have tried a number of other delivery services, there is ZERO comparison.
Foodst is the best, real food, real fresh, real service.
You won't regret it!!!!!
Was this helpful?
FoodSt
3 minutes ago
Hi Cindy thanks so much for this review, and it honestly makes us so happy to hear. We are passionate about making a real difference to our customers and I am so pleased we are making difficult days a little easier for you. Thank you!
SJ
Sarah J.
Verified Buyer
1 month ago
Reviewing
Lou's Thai Yellow Chicken Curry
Rated 5 out of 5 stars
Great
Enjoyed this!
Was this helpful?
LS
Leigh S.
2 months ago
Reviewing
Lou's Red Lentil & Vegetable Soup
Rated 5 out of 5 stars
tasty
Lovely thank you
Was this helpful?
M
Min
Verified Buyer
3 months ago
Reviewing
Lou's Chicken and Vegetable Pot Pie
Rated 5 out of 5 stars
5 Stars
Golly gosh this pie is just delish, love it
Was this helpful?
AP
Anne P.
Verified Buyer
3 months ago
Reviewing
Lou's Thai Yellow Chicken Curry
Rated 5 out of 5 stars
5 Stars
Very yummy, rich and coconut creamy. Thank you, Lou
Was this helpful?

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Delivery Information

We proudly deliver across NSW, ACT, VIC, SA and QLD. All orders are delivered in Eco-friendly Silversheen Liners and Recyclable Boxes with ice packs.

Delivery dates and rates are dependant on your location. Please check your delivery dates int he delivery checker at the top of the page.

We proudly deliver across NSW, ACT, VIC, SA and QLD. All orders are delivered in Eco-friendly Silversheen Liners and Recyclable Boxes with ice packs.

Delivery dates and rates are dependant on your location. Please check your delivery dates int he delivery checker at the top of the page.

Lou's Soul Warming Chicken and Rice Soup

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