A healthy alternative to pasta.
Reheating Instructions: Put the zoodles in a mesh strainer and blanch in boiling water for just long enough for the zucchini to begin to soften. Should be only a few seconds.
About your cook, Harriet, Cremorne
I have loved cooking since a very young age. My mum is a fantastic cook, who was always trying out new dishes and introducing new food to the family. My earliest memories of cooking are helping mum in the kitchen, stirring the mixing bowl and more! Weekends were often filled with baking and experimenting in the kitchen with my mum and sisters, poring over her giant recipe binder of newspaper clippings or flicking through cookbooks to choose something new and exciting to try. When I was a teenager I was diagnosed with food intolerances, which were not very well recognised at the time, which meant it was really hard to find good substitute foods. That set me off on my own path to experiment with new dishes from different cuisines - why try to make a replacement meal when you could try something entirely new from another culture! As I travelled Europe and Asia in my 20s, I loved trying new local foods then going home and working out how to recreate the recipes. I love sharing good food with friends and family and I believe it's the ultimate way to bring people together!
As a guide:
Protein per serve = 150 - 200g
Total Weight per serve = 300 - 400g
Anything less than these weights are tagged as "LIGHT MEALS"
To help you decide on portion sizing:
|1 Adult||1 Serving|
|2 Adults||2 Servings|
|2 Adults & 2 Children under 10||3 Servings|
|2 Adults, 1 Child under 10 and 1 Older Child||3 Servings|