A whole roasted chicken rubbed with cut fresh lemon and sprinkled with fresh thyme - baked until golden. Comes with selected roast vegetables and a side of greens. * Vegetables and greens may differ from the photo. Yum!
Cook: Kate, Elanora Heights
As a guide:
Protein per serve = 150 - 200g
Total Weight per serve = 300 - 400g
Anything less than these weights are tagged as "LIGHT MEALS"
To help you decide on portion sizing:
|1 Adult||1 Serving|
|2 Adults||2 Servings|
|2 Adults & 2 Children under 10||3 Servings|
|2 Adults, 1 Child under 10 and 1 Older Child||3 Servings|