This vegetable and chicken soup is loaded with vibrant vegetables, a chicken broth base and finished with some shredded chicken with a gentle kick of green chillies. It is a crowd pleaser which means the whole family will enjoy it even if they don't follow a low carb diet. This delicious soup has been part of my weekdays meals for months. It is so delicious, nurturing, healthy and comforting!

Cooked with ❤️ by Helen

• ABOUT YOUR MEAL
• ABOUT YOUR COOK

• Preparation:
  Step 1 - Defrost Overnight
  Step 2 - Microwave High (4mins)
  Step 3 - Stir, Microwave Medium (3mins)
  
  🥖 Best served with toasted bread
  
  Ingredients:
  Cauliflower, broccoli, red capsicum, onion, zucchini, tomatoes, celery, garlic, carrot, peas, corn, chicken, green chilli, parsley
  

• Hi I'm Helen,
  
  I'm fascinated with cooking and baking since I was little. My first cooking memories are learning ingredients and flavours with my grandmother, in the South of Brazil. I was very young when I baked my first cake, I loved it so much that I would swap any other activity planned to stay at home baking. All my neighbours were always expecting that delicious treat on the weekends. When it comes to cooking, I follow a simple philosophy of believing all products should have great flavour, great texture and also be beautiful to look at. I love using natural wholefood ingredients and creating delicious recipes that satisfy all our senses and bring people joy.
  
  Discover Helen's other meals

  
  

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