Vegan Jackfruit "Pulled Pork"

This innovative version of pulled pork uses jackfruit instead of pork. Jackfruit is an amazing vegan substitute, as it has a very similar texture to pulled pork, but readily takes on the flavours of the home made sugar free BBQ sauce it is made with. A great option for a last minute meal,  a summer BBQ or entertaining.

I have a few vegetarian and vegan friends, and wanted to find an option for them. I tried jackfruit pulled pork at a restaurant and it was great, and have been making it for my friends for a meatless Monday ever since.

Contains: Fish and fish products (eg fish sauce)

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Portion Sizing Information

 

As a guide:

Protein per serve = 150 - 200g 
Total Weight per serve = 300 - 400g
Anything less than these weights are tagged as "LIGHT MEALS"

To help you decide on portion sizing:

 1 Adult 1 Serving
2 Adults 2 Servings
2 Adults & 2 Children under 10  3 Servings
2 Adults, 1 Child under 10 and 1 Older Child 3 Servings