Moroccan spiced sweet potato soup

Size Guide

This hearty autumn soup is made with sweet potato, root vegetables and immune boosting tumeric.

Contains: Sesame seeds and sesame seed products (eg tahini)

Ingredients: Sweet potato, carrot, potatoes, vegetable stock, salt, pepper, Moroccan seasoning (chicken flavour, garlic sugar, onion, paprika, rosemary, tumeric, food acid, capsicum, coriander seed, cumin, vegetable oil, lemon oil, ginger)

Reheating Instructions: Microwave on high for 4 Mins, stir then heat for a further 2-3 mins.

About your cook, Kate

I developed a love of cooking through watching my mum make old family favourites such as Sunday roast, spaghetti bolognese and meatloaf. She always had special little tricks and family secrets to make the meals extra tasty. She passed away a few years ago so these memories are very treasured.

I enjoy cooking homely 'comfort' food but in a healthy way. I love french and Italian food. I also love cooking Indian and a range of other cuisines. Anything that feeds the body and the soul.

Customer Reviews

No reviews yet
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
Portion Sizing Information

 

As a guide:

Protein per serve = 150 - 200g 
Total Weight per serve = 300 - 400g
Anything less than these weights are tagged as "LIGHT MEALS"

To help you decide on portion sizing:

 1 Adult 1 Serving
2 Adults 2 Servings
2 Adults & 2 Children under 10  3 Servings
2 Adults, 1 Child under 10 and 1 Older Child 3 Servings