This meal is healthy, nutritious, packed with wonderful flavours and - most importantly - it’s loved by my whole family. White fish fillets have been marinated in Moroccan spices and braised in a chickpea, tomato & capsicum sauce. Bringing out the wonderful flavour of the fish with a warming mix of spices.
I’ve spent many years serving up seafood dishes and picked up the inspiration for this recipe from an amazing Moroccan chef I worked with in Dubai. I loved the way he packed a punch with the flavours in his dishes, and that’s what comes through with every bite of this meal.
Preparation: Step 1 - Defrost overnight in your fridge Step 2 - Remove lid, cover with foil Step 3 - Bake at 160C between 15mins (Single) to 30mins (Family)
😋 This is a well balanced meal that can be enjoyed on its own or with some crusty bread and a fresh salad on the side.
Ingredients: Fish (Orange Roughy), Garlic cloves, Tomato, Red capsicum, Chickpeas, Coriander, Paprika, Cumin, Lemon juice
Contains: Fish & Fish Products
Hi, I'm Steve !
I'm known for being the nominated cook at every get-together. I’m passionate about cooking and finally combining this with my day job. I grew up with food as my family ran food businesses and I’m pleased to continue their legacy of the best possible produce now that I’m cooking meals for people who really appreciate good food.