French Onion, Cheese, Chive & Tuna Loaf (Le Cake salé au thon de Micheline)

Size Guide

This delicious savoury tuna cake is made with natural tuna, onion to bring a touch of sweetness, shredded cheese to enhance the taste and a touch of chives. Baked in the oven, this cake offers a unique taste and scents the whole house. A bit of French touch!

This cake is one of my favoUrites and really common in France. I prepare it for all occasions (picnics, parties, aperitifs, ...). It is eaten endlessly, all year round cold or warm. Young and old love it!

Contains: Eggs, Fish and fish products

Ingredients: Free range eggs, self-raising flour, milk, vegetable oil, tuna, onions, shredded cheese, salt, pepper, chive

Reheating Instructions: The cake is already cooked. Just need to defrost and enjoy it!

About your cook, Micheline

I come from a family where good food and large family meals are the joy of life. I have unforgettable memories where my mother and sisters, excellent cooks, spent hours concocting magnificent meals! Home cooking brings people together and good food makes you smile! My family upbringing brought me great values and in particular the respect for food, non-waste and the pleasure of the taste buds. Coming from a family where mum cooked different dishes every day, I can thank her for having developed in me the pleasure of cooking. It is so rewarding when you are told that it is so good or when you are asked for another plate!

My cuisine is mainly French and European with a strong Asian influence. I am a citizen of the world for having travelled for more than 10 years and discovered many flavours. I have family recipes but I'm always on the lookout for new cooking ideas.

I like to cook because I like to please. I can say that I cook with love! It is very important because I want to offer the best to my family. I appreciate knowing what's on my plate. So cooking is the best way to eat a balanced and varied diet!

In France, I was a commercial engineer but the pleasure of cooking was lacking so I created a catering company where I cooked from home. It was a great experience with satisfied customers. In Sydney for two and a half years, I work as a cook in a Japanese restaurant and also as a French teacher occasionally and can’t wait to cook for you too. *** BON APPÉTIT ! ***

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Portion Sizing Information

 

As a guide:

Protein per serve = 150 - 200g 
Total Weight per serve = 300 - 400g
Anything less than these weights are tagged as "LIGHT MEALS"

To help you decide on portion sizing:

 1 Adult 1 Serving
2 Adults 2 Servings
2 Adults & 2 Children under 10  3 Servings
2 Adults, 1 Child under 10 and 1 Older Child 3 Servings