OVER 1,000 MEALS SERVED AND COUNTING!

Jerk Chicken with Rice and Side Salads

A very tasty, satisfying meal that's always a hit with friends! In this recipe fresh chicken thigh fillets are seasoned with a spicy blend of garlic, onion, chilli, thyme, allspice, nutmeg, and cinnamon and then slow cooked to keep the spices from burning. The result is a very tasty, tender and juicy chicken dish that is served with rice and side salads. 

Meet Your FoodSt Cook: Ryan (Stanmore)

Hi, I am an environmental lawyer by day, a passionate home cook by night and a dad by day and night. Food has always been a big focus for my family. I started cooking when I was 11 and love sharing my food with friends and family. I'm a proud 'inner westie' and am keen to share my food with people in my local community.

  • Pickup and School Delivery are free. Delivery in your local area is at a flat rate of $4.95 per meal pickup. Delivery is limited to specific postcodes and is only offered as an option at checkout if you are within the delivery area. If you are not in the delivery area you can choose to pickup your order.
    1. We take quality and Food Safety very seriously!
    2. FoodSt has been reviewed and approved by the NSW Food Authority.
    3. All Cooks are required to hold a valid Australian Food Safety Supervisor Certificate (which is the level required to supervise Food Safety in a commercial kitchen).
    4. All meals are quality tested and we welcome feedback via our online contact form.
    5. You can read more about Food Safety via our Food Safety page

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Portion Sizing Information

 

As a guide:

Protein per serve = 150 - 200g 
Total Weight per serve = 300 - 400g
Anything less than these weights are tagged as "LIGHT MEALS"

To help you decide on portion sizing:

 1 Adult 1 Serving
2 Adults 2 Servings
2 Adults & 2 Children under 10  3 Servings
2 Adults, 1 Child under 10 and 1 Older Child 3 Servings