Italian Tomato and Sweet Basil Soup

Size Guide

This delightful soup is packed full of tomatoes, basil, potatoes and immune boosting garlic and then blended until smooth. Pepper adds a nice heat that will warm you up from the inside. A perfect and healthy soup made from scratch with no nasties! Best served with some parmesan and crusty bread.

Ingredients: tomatoes. potato, basil leaves, garlic, olive oil, vegetable stock, salt, pepper, brown sugar

Reheating: Defrost first in the microwave or in the fridge overnight. Heat in microwave on high for 4 mins, stir then heat for a further 2-3 mins

About your cook, Kate

I developed a love of cooking through watching my mum make old family favourites such as Sunday roast, spaghetti bolognese and meatloaf. She always had special little tricks and family secrets to make the meals extra tasty. She passed away a few years ago so these memories are very treasured.

I enjoy cooking homely 'comfort' food but in a healthy way. I love french and Italian food. I also love cooking Indian and a range of other cuisines. Anything that feeds the body and the soul.

Customer Reviews

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D
D.H.
Super tasty soup
Portion Sizing Information

 

As a guide:

Protein per serve = 150 - 200g 
Total Weight per serve = 300 - 400g
Anything less than these weights are tagged as "LIGHT MEALS"

To help you decide on portion sizing:

 1 Adult 1 Serving
2 Adults 2 Servings
2 Adults & 2 Children under 10  3 Servings
2 Adults, 1 Child under 10 and 1 Older Child 3 Servings