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Helen

Flambe Chicken

A Brazilian version of the famous shepherd's pie, using chicken thighs fillets cooked and flambé in dry sherry, vegetables cooked in tomato and soy sauce topped up with a creamy sweet potato and lower carbs potato mash A true casserole that is made from meat, vegetables and creamy potato mash. This flambé chicken comes with soy vegetables and is one of my favourites.

Cooked with ❤️ by Helen
  • Preparation:
    Step 1 - Preheat Oven 180°C
    Step 2 - Bake 55mins

    🥦 Best served with soy vegetables (provided)

    Ingredients:
    Chicken thighs fillets, olive oil, dry sherry, onions , mushrooms, red capsicum, tomatoes, soy sauce, parsley, sweet potato, lower carbs potatoes, skim milk, butter, salt and pepper.

    Contains: Milk and milk products, Soybeans and soybean products (eg Miso, soy milk etc)

Customer Reviews

Based on 4 reviews
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A
A.
Thank you

Very tasty meal, eaten happily by all on a busy weeknight. I wish there had been leftovers!

A
A.
Flavoursome and delicious.

Loved this tasty meal. Especially appreciated that it’s a complete meal with meat and veg. Thank you, Helen!

Z
Z.
Delicious

The only problem with this dish is that (despite the generous size) we still should have ordered double!

Ha ha yes! Thanks Zoe we love the feedback and so glad that you enjoyed it so much :)

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