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Helen

Flambe Chicken

A Brazilian version of the famous shepherd's pie, using chicken thighs fillets cooked and flambéd in dry sherry, and vegetables cooked in tomato and soy sauce. All topped with a creamy sweet potato and lower carb potato mash.
Just like the shepherd's pie, the Brazilian version can have a large number of variations with different filings and so on. This one is my favourite variation and comes from Brazil's Northeast region.

Cooked with ❤️ by Helen
  • Preparation (Cook from frozen):
    Step 1 - Preheat Oven 180°C
    Step 2 - Remove lid, cover with foil
    Step 2 - Bake 50mins (Single) to 65mins (Double)

    🥦 Best served with a fresh side salad

    Ingredients:
    Chicken thighs fillets, olive oil, dry sherry, onions , mushrooms, red capsicum, tomatoes, soy sauce, parsley, sweet potato, lower carbs potatoes, skim milk, butter, salt and pepper.

    Contains: Milk and milk products, Soybeans and soybean products

Customer Reviews

Based on 5 reviews
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(4)
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C
Carolyn
Lots of capsicum and tomato flavour

The capsicum and tomato flavour was very strong. Makes and easy meal, mine had a lot of liquid after baking it which I didn't expect so it didn't hold together very well.

A
Agnes
Thank you

Very tasty meal, eaten happily by all on a busy weeknight. I wish there had been leftovers!

A
Amrita
Flavoursome and delicious.

Loved this tasty meal. Especially appreciated that it’s a complete meal with meat and veg. Thank you, Helen!

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