Chapati with beans and cassava leaves is the favourite dish of Tanzania. Most families and especially kids love beans several times a week as an alternative to animal protein. It is made of wheat flour, salt and butter; cassava leaves are mixed with onions and peanuts with a pinch of salt and beans is mixed with capsicum, onions, coconut sauce.
Contains:Milk and Milk Products, MSG, Peanuts and peanut products, Cereals containing gluten and their products including wheat, rye, barley, oats, spelt
Hi I'm Doreen, Growing up in an African home, I was always in the kitchen, helping my mother as it is customary. Zanzibar spices are what sparked my interest in food and my cooking style which is based on Swahili cuisines.I love cooking because I find it an easy way to share my heritage and make people around me happy. In my free time (as I'm also studying a PhD), I love to share my cooking tips and skills with the people I love.