Cauliflower Mash

Size Guide

A fantastic, lower-carb alternative to potato mash. Pair with stews, curries, marinaded meats and anything really!

Contains: Cauliflower, butter and salt

Reheating Instructions: Defrost overnight or in the microwave according to its defrost instructions, then heat for 2-3 minutes until well heated all the way through

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Portion Sizing Information

 

As a guide:

Protein per serve = 150 - 200g 
Total Weight per serve = 300 - 400g
Anything less than these weights are tagged as "LIGHT MEALS"

To help you decide on portion sizing:

 1 Adult 1 Serving
2 Adults 2 Servings
2 Adults & 2 Children under 10  3 Servings
2 Adults, 1 Child under 10 and 1 Older Child 3 Servings