One bite of this slice and you will find it hard to stop! It's a delicious and high energy slice made of oats, sunflower seeds, dates, honey, peanut butter and spices. These are fantastic to take to work when you want a healthy snack or to give a small piece to the children after school.  One bag contains 6 square pieces (approx 300g).

Contains: Gluten (traces from oats), tree nuts and sesame.

Ingredients: Oats, sesame seeds, pumpkin seeds, raisins, dates, coconut oil, raw sugar, honey, unsalted peanut butter, cinnamon

About your cook, Trish

I am from a large family and have always enjoyed cooking from scratch with fresh and wholesome ingredients. I love my pressure cooker and how easy it is to prepare one pot dishes including soups, vegetarian and meat dishes. I feel that my love of cooking comes out in my simple dishes.

I feel that food tastes better when it is cooked with love for family and friends to enjoy eating. It's a way to share great food and know that people are eating well.