Birdseed Slice

Size Guide

One bite of this slice and you will find it hard to stop! It's a delicious and high energy slice made of oats, sunflower seeds, dates, honey, peanut butter and spices. These are fantastic to take to work when you want a healthy snack or to give a small piece to the children after school.  One bag contains 6 square pieces (approx 300g).

Contains: Gluten (traces from oats), tree nuts and sesame.

Ingredients: Oats, sesame seeds, pumpkin seeds, raisins, dates, coconut oil, raw sugar, honey, unsalted peanut butter, cinnamon

About your cook, Trish

I am from a large family and have always enjoyed cooking from scratch with fresh and wholesome ingredients. I love my pressure cooker and how easy it is to prepare one pot dishes including soups, vegetarian and meat dishes. I feel that my love of cooking comes out in my simple dishes.

I feel that food tastes better when it is cooked with love for family and friends to enjoy eating. It's a way to share great food and know that people are eating well.

Customer Reviews

Based on 2 reviews
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K
K.
Slice

Hi, this was lovely. Not too crunchy but packed with good flavours.

S
S.
Yum!

Really good slice packed with crunch. Sweet and definitely moresome.

Portion Sizing Information

 

As a guide:

Protein per serve = 150 - 200g 
Total Weight per serve = 300 - 400g
Anything less than these weights are tagged as "LIGHT MEALS"

To help you decide on portion sizing:

 1 Adult 1 Serving
2 Adults 2 Servings
2 Adults & 2 Children under 10  3 Servings
2 Adults, 1 Child under 10 and 1 Older Child 3 Servings