Upper Northern Beaches

$9.99 Flat Rate Delivery

We deliver to most areas of Sydney on Wednesdays and Fridays weekly. We deliver to Newcastle Regional area on Saturdays.

Order Cut-offs:

Wednesday Deliveries between 6am and 6pm. Orders close Sunday 9pm.

Friday Deliveries between 12am and 7am. Orders close Tuesday 9pm.

Saturday Deliveries between 12am and 7am. Orders close Tuesday 9pm.

All meals arrive frozen in environmentally friendly Woolcool Insulated boxes.

Unfortunately we can't guarantee any of our meals are free from traces of gluten, dairy, eggs, nuts or allergens. All of our meals are made in kitchens that also prepare these ingredients. Our meals are not suitable for coeliacs or people with nut allergies.

As a guide:

Protein per serve = 150 - 200g
Total Weight per serve = 300 - 400g
Anything less than these weights are tagged as "LIGHT MEALS"

To help you decide on portion sizing:

1 Adult	1 Serving
2 Adults	2 Servings
2 Adults & 2 Children under 10	3 Servings
2 Adults, 1 Child under 10 and 1 Older Child	3 Servings