Tony Spitzer

I am a passionate home cook that wants to have his food eaten and enjoyed. I come from a family who love to cook, share and enjoy food at the table. My travels through Europe and Asia inspire me to cook a variety of cuisines whilst focussing on fresh and seasonal ingredients. I like to cook with simple ingredients that work well together but also believe that the addition of a condiment can elevate a great tasting dish to a new level. Think of a fresh herby Chermoula to accompany a Moroccan tagine or a fiery Peri-Peri sauce slathered over char-grilled chicken .
Portion Sizing Information


As a guide:

Protein per serve = 150 - 200g 
Total Weight per serve = 300 - 400g
Anything less than these weights are tagged as "LIGHT MEALS"

To help you decide on portion sizing:

 1 Adult 1 Serving
2 Adults 2 Servings
2 Adults & 2 Children under 10  3 Servings
2 Adults, 1 Child under 10 and 1 Older Child 3 Servings