Shannah Travis

I'm very passionate about creating new ideas with food, it's my happy place. I love big bold flavours using the freshest, seasonal produce sourced locally. I'm a qualified chef and have been in the industry over 20 years. I also have a "JUS4U catering" business. I keep myself very busy and love it. I hope you enjoy my dishes and I'm very excited to be sharing them with you.
Portion Sizing Information


As a guide:

Protein per serve = 150 - 200g 
Total Weight per serve = 300 - 400g
Anything less than these weights are tagged as "LIGHT MEALS"

To help you decide on portion sizing:

 1 Adult 1 Serving
2 Adults 2 Servings
2 Adults & 2 Children under 10  3 Servings
2 Adults, 1 Child under 10 and 1 Older Child 3 Servings