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Newport

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  • Tuesdays 
    Delivery to the Northern Beaches and North Shore (orders close Monday night)
    Wednesdays
    Delivery to the Inner west & Sydney CBD (orders close Tuesday evening)

    Delivery costs $10 and all deliveries are made in eco-friendly Woolcool Insulated boxes

  • Unfortunately we can't guarantee any of our meals are free from traces of gluten, dairy, eggs, nuts or allergens. All of our meals are made in kitchens that also prepare these ingredients. Our meals are not suitable for people with allergies. 

Portion Sizing Information

 

As a guide:

Protein per serve = 150 - 200g 
Total Weight per serve = 300 - 400g
Anything less than these weights are tagged as "LIGHT MEALS"

To help you decide on portion sizing:

 1 Adult 1 Serving
2 Adults 2 Servings
2 Adults & 2 Children under 10  3 Servings
2 Adults, 1 Child under 10 and 1 Older Child 3 Servings