Organic Spinach Tart with Maple Roasted Pumpkin, Quinoa and Rocket Salad (V)

Serving Sizes

Who said green was boring?

This tasty tart is nothing short of yum. Hand made organic pastry encases green goodness with a mix of fresh organic spinach, herbs, horseradish and cheese which makes you wish you were vegetarian. Served with a maple roast pumpkin and quinoa salad, packed with flavour from the orange maple dressing, toasted nuts and cranberries, you’ve got yourself a healthy but filling weeknight treat. (Serves 1)
Contains: Milk and Milk Products, Gluten
About Your FoodSt Cook: Michelle (Fairlight)
I'm a passionate home cook, recruitment manager and new mum who also has a side business 'Forage Sydney' hosting rogue dinner party dining experiences.
In my mind there's nothing better than using seasonal, organic or free range ingredients to create delicious and nutritious food; this is what I strive to do both at home and for others. My food style is mixed, having travelled to many countries and sampling lots of interesting food, I tend to take inspiration from these experiences as a whole rather than pinpoint a specific cuisine, as long as it's tasty and makes you feel good!
  • Pickup and School Delivery are free. Delivery in your local area is at a flat rate of $4.95 per meal pickup. Delivery is limited to specific postcodes and is only offered as an option at checkout if you are within the delivery area. If you are not in the delivery area you can choose to pickup your order.
    1. We take quality and Food Safety very seriously!
    2. FoodSt has been reviewed and approved by the NSW Food Authority.
    3. All Cooks are required to hold a valid Australian Food Safety Supervisor Certificate (which is the level required to supervise Food Safety in a commercial kitchen).
    4. All meals are quality tested and we welcome feedback via our online contact form.
    5. You can read more about Food Safety via our Food Safety page

Customer Reviews

Based on 1 review
LOVED this meal!

Michelle is an amazing cook and this meal was just the perfect combo for me. Flavours were amazing of both the Tart and Quina Salad. I look forward to ordering it again!

Portion Sizing Information


As a guide:

Protein per serve = 150 - 200g 
Total Weight per serve = 300 - 400g
Anything less than these weights are tagged as "LIGHT MEALS"

To help you decide on portion sizing:

 1 Adult 1 Serving
2 Adults 2 Servings
2 Adults & 2 Children under 10  3 Servings
2 Adults, 1 Child under 10 and 1 Older Child 3 Servings