Style: Homemade American with a contemporary twist
Cuisines: American, Italian, French, healthy and contemporary
Qualifications: Accredited Food Safety Supervisor and Chef
Hello my name is Erika and I am a classically French trained chef. I'm an American living in the Northern Beaches specialised in Italian, French, American, healthy, and contemporary Australian foods.
As a guide:
Protein per serve = 150 - 200g
Total Weight per serve = 300 - 400g
Anything less than these weights are tagged as "LIGHT MEALS"
To help you decide on portion sizing:
|1 Adult||1 Serving|
|2 Adults||2 Servings|
|2 Adults & 2 Children under 10||3 Servings|
|2 Adults, 1 Child under 10 and 1 Older Child||3 Servings|