OVER 1,000 MEALS SERVED AND COUNTING!

I create nourishing, soul satisfying and tasty plant based meals out of mostly local and organic ingredients. Good for your tastebuds, good for the planet, good for you.

No products found in this collection

Portion Sizing Information

 

As a guide:

Protein per serve = 150 - 200g 
Total Weight per serve = 300 - 400g
Anything less than these weights are tagged as "LIGHT MEALS"

To help you decide on portion sizing:

 1 Adult 1 Serving
2 Adults 2 Servings
2 Adults & 2 Children under 10  3 Servings
2 Adults, 1 Child under 10 and 1 Older Child 3 Servings